Where to start? Good supplements to support healing your skin
When deciding to take the leap into healing your skin naturally it's difficult to know where to start. There's a wealth of vitamins and supplements available, which is amazing as there is choice and you can tailor something specifically to you. Everybody is different and you need to find something that works for your unique amazing self <3 However, all the options can be overwhelming and each one has slightly different benefits. So where to start? I've put together a list of good, strong overall supplements that you can use as a starting point. Additionally, I've also included a list of supplements that you should think that little bit more carefully about before you try them. None of the supplements on this list are harmful as such. It's just that my experience on them wasn't very positive, so I stopped in quick succession. So, without further ado: Strong Players Zinc Zinc is an amazing supplement for your overall health. It strengthens your immune system (