Silent work
When I talk about completing a 10 day Vipassana meditation course the question most people ask is "Did you enjoy it?" It takes me a while to answer this question. 10 days of no phone, no talking (noble silence), no eye contact, no jewellery, no books or writing materials and no music is a huge test in itself. Then you have the meditation, which you practise for 11 hours a day. Meditation is associated with complete chill and relaxation, but this was work. Hard and - at times - frustrating work. I completed my Vipassana course at a centre in Cambodia, Battambang province, about 2 and a half hours away from Siem Reap. On arrival I filled out a registration form and received a small paper booklet about the rules and guidelines of the course along with my room number (30) and locker key. I was then led to my assigned locker where I had to put my phone, camera, money and other valuables for the next 10 and a half days. Goodbye! My room is very basic...honestly more like a cell con...